In the box you get a 6 inch, 10 inch, and 13 inch yoga wheel, as well as a zippered carrying case with zippered pocket. It’s a premium package, which extends all the way to the wheels themselves. The textured, rubber padding covers a high-strength ABS plastic. I got the green (teal). Supposedly, these wheels can stand a load as heavy as 550 pounds, and I believe it. It had no issues with both my 210lb mass and putting my full force onto it.

The stretch is fantastic and the three different wheel sizes let you customize the amount of strength relative to your personal pain tolerance and mood, as well as what part of your body you want to target. If you haven’t used a yoga wheel before, it can be an eye-opening experience. Your back will absolutely thank you as you’ll feel both a good stretch and like you’ve just been deep massaged.

Although this is not an inexpensive item, you do get what you pay for. You’d be hard-pressed to find a better yoga wheel package than the GOALSET.

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Although there is some debate on whether or not you should in fact be squatting with your heels elevated – I personally fall into the camp against it – the versatility of this device beyond that shouldn’t be overestimated. I know for me and my home gym, it’s quickly become a valued addition to my calf-building arsenal.

The pair of wedges themselves feature a sturdy metal construction with built-in top treads, anti-slip rubber bumpers on the bottom, and built-in hand-holds. There are even slots under each platform for resistance bands, though of course you’ll want to make sure you’re standing on the wedges before doing any band-based workouts.

For what are basically just metal wedges, these are wonderfully designed for their intended tasks and will make a durable and valued addition to just about any gym setup.

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